Jeff King is CEO of MUSE School Global, and the OMD (One Meal a Day) slogan was his brainchild. One of Jeff’s favorite school lunches is our King’s Shepherd’s Pie, so it seemed only fitting to name this plant-based version after him.
NOTE: Swapping out 4 Tablespoons of butter and 1¼ pounds of beef, you save about 19 miles of driving, 755 square feet of land, and 939 gallons of water.
Per Serving: 295 calories; 2g fat (0.5g saturated fat); 60g carbohydrates; 11g fiber; 12g protein; 0mg cholesterol; 880mg sodium
ABOUT THE CHEF
Robin Swallow, Head Chef at MUSE School, has been cooking plant-based food for over 30 years. In 1995, she and her husband bought Manna Restaurant, one of Europe’s oldest vegetarian and now vegan restaurants. When she returned to California in 2014, she was asked to become Follow Your Heart’s executive chef and develop plant-based recipes to help them transition into becoming a vegan restaurant. She loves helping people get excited about vegan meals and showing them how easy and tasty it is to enjoy plant-based meals.