More people than ever are interested in plant-based diets, and for a good reason. Veganism is known for its many health and environmental benefits.
Most of us know someone interested in veganism or who recently adopted a vegan lifestyle. There are several ways to help support someone who is newly vegan and make the transition easier.
Congratulate Them on Their Decision
The first step is to applaud your friend or family member for going vegan. Congratulating them shows them that you support their choice and are interested in helping them succeed.
Maybe invite them out to a vegan restaurant to show them delicious vegan options available or cook them a vegan meal at home to celebrate.
Introduce Them to Your Favorite Recipes and Products
If you’ve been vegan for a while, you’ve already figured out which recipes and products work best for you. Share your knowledge with someone new to veganism!
Show them your favorite cookbooks or websites, introduce them to some of your favorite plant-based products, and teach them how to cook vegan meals that they’ll love.
Offer To Go Shopping With Them
One of the most complex parts of going vegan can be learning to shop for vegan-friendly products. If you live near a store with vegan options, offer to take your friend or family member shopping with you so that they can learn about all the different vegan-friendly options available.
If you don’t live near a health food store, offer to help them order vegan-friendly products online. You can also show support by giving them a plant-based gift that they can use in their kitchen or around their house.
Don’t Be Judgmental if They Slip Up
Going vegan is not always easy, and everyone makes mistakes sometimes. If your friend or family member slips up and eats something that contains animal products, don’t judge them.
Help them get back on track and offer encouragement. Remember that everyone is human. Mastery of any new skill takes time and practice.
Check-In With Them Regularly
Finally, one of the best ways to support someone who is newly vegan is to check in with them regularly. Ask how they’re doing, see if they need any help or advice, and offer your support.
Helping someone transition to a vegan lifestyle can be a rewarding experience for both of you. For a newcomer, beginning to live a vegan lifestyle can be daunting, but it can be easy and enjoyable with the proper support.
Remember to be patient, supportive, and helpful, and your friend or family member will succeed.
