Very Berry Crumble
Ashley Arpel Greenwald is a food stylist, photographer, and recipe developer, author and actress.
Read more of her unique and healthy recipes at https://www.thatsashleyskitchen.com/
Ingredients
Filling Ingredients:
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2 ½ cup frozen strawberries
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1 cup frozen blackberries
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½ cup brown coconut sugar
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½ tsp vanilla extract
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1 tsp lemon juice
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4 tbsp chia seeds
Crust/Topping Ingredients:
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1 cup whole rolled oats (crust: + 1 tbsp)
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1 cup whole wheat pastry flour
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½ cup brown coconut sugar (crust: + 1 tbsp)
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1 tbsp cinnamon
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¾ cup cashew butter (crust: + 1tbsp)
Directions
Making the Filling:
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Place frozen strawberries and blackberries in a large skillet and saute over medium heat. Cover for 6-8 minutes, stirring occasionally.
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When fruit is tender and it’s juices begin to bubble, add ½ cup brown coconut sugar. Continue to heat for 10 minutes. Cover and stir occasionally.
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After 10 minutes, remove mixture from heat and transfer to the bowl of a food processor blender. Process until pureed.
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Pour mixture into a medium bowl and add vanilla extract, lemon juice and chia seeds. Mix and set aside for 20 minutes.
Making the Crust AND Crumble Topping:
Preheat oven to 350 ℉
- Pour 1 cup whole rolled oats, 1 cup whole wheat pastry flour and ½ cup brown coconut sugar into a medium sized mixing bowl. Add cinnamon and ¾ cup cashew cream. Mix with your hands.
- Split crumble mixture in half. Pour 1 half of crumble mixture into a nonstick casserole dish and press down firmly. I used a 9×6 casserole dish.
- Evenly pour and spread entire fruit mixture on top.
- Lastly, add 1 tbsp whole rolled oats, 1 tbsp brown coconut sugar and 1 tbsp cashew cream to remaining crumble mixture. Mix with your hands and place on top of fruit filling.
- Place in oven and bake for 1 hour. Best served warm with hugs and kisses!
Recipe Note
Nutrition Per Serving
390 calories, 7g total fat, 1g sat fat, 20mg sodium, 74g carbohydrates, 12g fiber, 28g sugar, 9g protein