Apples are one of the tastiest and best foods for your health, and there are countless ways to eat them. These are the best ways to add apples to your diet.
Apples are one of the most popular fruits in the world, and for a good reason. They’re healthy, tasty, affordable, and you can find them anywhere.
Another benefit to eating apples is that you can prepare them in so many different ways. With that in mind, here are the best ways to add apples to your diet.
Apple Slices With Peanut Butter
One of the easiest ways to prepare apples is to slice them and add peanut butter for flavor. You can do this with store-bought apples, or you can pick some bushels and pecks at an orchard.
This method involves no cooking, and you can substitute the peanut butter with any topping of your choice, like cinnamon. Apple slices are also an excellent snack for traveling, so you don’t have to starve the next time you go hiking or find yourself on the go.
Put Apple Slices in Oatmeal
A great way to start your day is with a solid breakfast of oatmeal with apple slices. You can get creative with it and incorporate other fruit into the dish as well. Oatmeal is also quick to prepare.
All it takes is putting a cup of water for each cup of oatmeal in the bowl and microwaving for one minute. Then, you add the apples and microwave for one more minute. Finally, you can add vanilla extract, protein powder, or chia seeds for some extra flavor.
Consume Vegan Yogurt With Apples
For a quick lunch, you should eat vegan yogurt and apples. Like oatmeal, you can add any other fruit to the mix that you think will fit, but you don’t want the bowl to overflow!
Slice the apple and place it in the bowl, then mix in the vegan yogurt. Adding some cereal or granola adds texture to the meal as well.
Apple Pancakes Will Brighten Your Morning
If you’re feeling ambitious after your morning cup of coffee, you can take on the challenge of crafting an exquisite breakfast for yourself and others. Apple pancakes are a fantastic breakfast, so after making your batter and pouring some onto the griddle, put small apple pieces into each pancake. If you use Granny Smiths, the pancakes will be delicious and sour!
Overall, your options are only as limited as your imagination, so get creative with your apples and incorporate them into your meals with unconventional techniques. Now that you know some of the best ways to add apples to your diet, you have a solid template to work with for your next culinary masterpiece.
